Dating coach shows 12 ways you can flirt in a face mask

Flirt expert Jean Smith reveals playing with your hair and using hand gestures are great ways of showing someone you are keen while socially distancing. But making a flirty side glance can work wonders, as can looking away and then back again. Holding eye contact for more

How to stop chafing when running – 8 ways to avoid chafing

Chafing can occur in a number of circumstances and it’s extremely common. Chafing isn’t dangerous but it is inconvenient and uncomfortable, so we’d all rather go without it. chatted to Dr Deborah Lee from Dr Fox Online Pharmacy to find out everything you