Known as bhindi or lady’s fingers, okra is a great addition to Caribbean, Creole, Cajun and Indian dishes. The low-calorie vegetable can also be used to thicken soups and stews, while serving health benefits to your body. Soluble fibre dissolves in water
Known as bhindi or lady’s fingers, okra is a great addition to Caribbean, Creole, Cajun and Indian dishes. The low-calorie vegetable can also be used to thicken soups and stews, while serving health benefits to your body. Soluble fibre dissolves in water
