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High cholesterol: Eating more oatmeal, almonds and avocados will help lower levels

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however, because it causes fatty deposits to develop in your blood vessels. This increases your risk of heart disease, a major

March 8, 2021
Health

High cholesterol: Eating more oatmeal, almonds and avocados will help lower levels

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however, because it causes fatty deposits to develop in your blood vessels. This increases your risk of heart disease, a major

March 8, 2021

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