As for being physically active, Dr Bunstone reminded people that adults are required to “complete two-and-a-half hours of physical activity a week”. “Being active is described as anything that gets you out of breath, so this could be walking briskly, climbing stairs,
As for being physically active, Dr Bunstone reminded people that adults are required to “complete two-and-a-half hours of physical activity a week”. “Being active is described as anything that gets you out of breath, so this could be walking briskly, climbing stairs,
