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Chelsea star Hakim Ziyech lifts lid on Thomas Tuchel methods following Frank Lampard axe

“He has come in with new ideas, new plans. He is always coming over to the group in training, it’s really good. Everybody understands, and everybody knows what his job is, and it works. “He loves to laugh, but always wants us

April 17, 2021
Life & Style

High blood pressure: The effective methods to measuring your own reading at home

HIGH blood pressure is a common condition whereby the force of blood pushing against your artery walls is consistently too high. This pressure gradually causes your arteries to harden and narrow, which means the heart has to work harder to pump blood around

March 26, 2021
Health

High blood pressure: The effective methods to measuring your own reading at home

HIGH blood pressure is a common condition whereby the force of blood pushing against your artery walls is consistently too high. This pressure gradually causes your arteries to harden and narrow, which means the heart has to work harder to pump blood around

March 26, 2021
Life & Style

Cleaning tips: How to clean oven and drains using affordable 'natural' methods – graphic

A recent study has found that Britons spend £130 each year on cleaning products. That’s a whopping £8,450 over a lifetime which could be spent elsewhere. Tombola has researched how much you can save by swapping your favourite cleaning products for “natural”

March 9, 2021
Life & Style

Vitamin D: Where does Vitamin D come from? Three easy methods to add Vit D to your diet

“Some people will not get enough vitamin D from sunlight because they have very little or no sunshine exposure,” said the NHS. “The Department of Health and Social Care recommends that you take a daily supplement containing 10mcg of vitamin D throughout

March 8, 2021
Health

Vitamin D: Where does Vitamin D come from? Three easy methods to add Vit D to your diet

“Some people will not get enough vitamin D from sunlight because they have very little or no sunshine exposure,” said the NHS. “The Department of Health and Social Care recommends that you take a daily supplement containing 10mcg of vitamin D throughout

March 8, 2021

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Eggs and cholesterol – how many you should eat a day to keep your levels in check?

People may be wary of increasing their blood cholesterol levels,

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