Can you cook salmon from frozen?
The main thing to remember when cooking any meal from frozen is that it’s all about heating it up to a safe internal temperature.
It’s actually completely safe to cook frozen salmon.
Many have their assumptions about what it’d taste like, but you don’t need to worry.
We can assure you salmon cooked from frozen can taste as delicious as properly thawed and cooked salmon too.
The secret is to use the power of a hot oven, a little foil, and a flavorful sauce to get you from frozen to dinner in just half an hour.
All you need to ensure is that it is cooked to a safe internal temperature for it to be fine to eat.
Of course, the real challenge is cooking frozen salmon so it is just as tender and flaky as thawed fillets.
The key is to use a two-step cooking method in the oven, covering the salmon for the start of baking and then cooking it uncovered until it reaches temperature.